It’s all about the questions!

As a coach, one of my superpowers is to listen and ask thought provoking questions to my clients that will trigger an Aha! Moment.  As a human being however, I easily fall into the trap of asking myself ‘judger’ type questions. In fact this judger mindset is in built and is the one we default […]

Tame your inner chimp

I’ve just finished reading the Chimp Paradox by Steve Peters which I really enjoyed and it made so much sense to me!  It gave me great insights into why I behave the way I do sometimes so I would like to share my aha! moments with you in this blog! The book  explains how our brain is made up […]