Use it or lose it!

I must admit I’ve been a little off kilter lately. One reason being my hormone levels seem to be going a bit haywire (my age maybe?!) and also life throws some pretty fucking massive curve balls sometimes. Life can be unfairly hard and I’m getting a large dose of that seared into my consciousness at […]

Why thinking positively is not always enough

I was teaching a Desire Map workshop at the weekend and there were some strong emotions that came up for some of the women that attended. ¬†When you think about how you want to feel and realise that you aren’t and haven’t been feeling that way for some time, there can be sadness and pain […]