Look out for the helpers

“We have learned to fly the air like birds and swim the sea like fish, but we have not learned the simple art of living together as brothers. Our abundance has brought us neither peace of mind nor serenity of spirit” ~ Martin Luther King I was very saddened by the horrific attack in Manchester […]

What I do and why I do it!

If you had asked me 9 years ago if I wanted to run my own business and become a Life Coach and Yoga Teacher, I would have shrugged my shoulders and probably said I wasn’t really sure what I wanted to do! In fact, I didn’t even really know what a Life Coach was back […]